Why wait until the new year to start getting in shape? Procrastination is your ultimate deterrent to getting fit. It might seem daunting, but we’ve found an app to help you achieve your fitness goals.
The 30 Day Fitness Challenge app provides workouts, fitness plans, and exercises all with HD video tutorials to show you how it’s done. All you have to do is follow the program and do the workouts, investing a little bit of time every day. The idea here is to show you a noticeable difference in your shape in just 30 days.
You’ll start with regular warm-ups followed by exercises aimed at slimming your entire body. The first couple of days will be on the easy side with fewer counts per set, but these will gradually increase to get you closer to achieving your 30-day goal.
There are over 300 workouts in the app addressing every part of your body. 30 Day Fitness Challenge also integrates with the Health App on your iPhone allowing you to export the data right to the Health app and to import body measurements.
To download the free app today search for “30 Day Fitness Challenge” in the App Store.