Everyone has mental health and promoting it requires work, just like physical health.
Luckily, there are a number of apps out there that focus on helping you live a happier and healthier life by encouraging proper mental health care.
PsyberGuide is a non-profit project, funded by One Mind, that reviews mental health apps to help people find the best apps out there and separate the good from the bad. Mental health apps put care in people’s pockets, available on-demand when people need them. Most importantly, they work.
Technologies are used as front-line resources for mental health around the world.
PsyberGuide’s convenient guide reviews apps according to credibility, user experience, and transparency of their privacy policies with a deep dive into how they stand up under scrutiny.
A thorough, unbiased review results in a ranking on a list of over 200 apps and counting. Users and mental health professionals can use PsyberGuide to find apps that meet their needs, searching by condition and treatment type.
Apps exist for diverse people and needs and include things like stress and anxiety, depression, mindfulness, cognitive behavioral therapy, and more.
We finally have a third-party guide that points us in the right direction to find the best app to support our mental health.
You can check out this useful guide today by visiting PsyberGuide.org.