AppWatch
Seeing as how it’s already February, the chances are high that you’ve hung up your 2017 calendar or purchased this year’s planner. Well we’ve got something you might want to add to your inventory. The Happiness Planner app works much the way a productivity planner does but instead of a basic to-do list, it’ll make sure you do things that promote a positive lifestyle.
This calendar and to-do list app is designed to help you cultivate happiness by embracing the power of positive thinking, mindfulness, gratitude, and self-development. When opening the planner you might see a page dedicated to setting goals that will increase your happiness, or it might ask you to engage in self-reflection, or to prioritize those things which truly make you happy. Each day you’ll start off with a positive or exciting thought to motivate you until the end of the day when you’ll express gratitude. And at the end of each month you’ll have the chance to reflect on the lessons you’ve learned. By honing your attention and getting you to consider those things that really matter in your life you’ll find yourself in a happier place overall.
Tasks include: Set goals & dreams that align with who you truly are; that will give meaning to your life, write down goals that you want to achieve and the action plans you will take, integrate more of what makes you happy into your daily life, plan to make changes to the things that make you unhappy, learn to see the positive in every situation, learn to harness your own personal power, build mental strength, and adopt a growth mindset, start each day with a positive and exciting thought, end each day with gratitude, evaluate your energy and happiness level, reflect on your week & month and the lessons learned, and set goals for improvement.
You can download The Happiness Planner app from the App Store for free or visit TheHappinessPlanner.com today.
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