Active jobs aren’t just good for your wallet, they are great for your body too. For years, health experts have claimed that the more sedentary you are, the more you’re shortening your life. You may also find that you end up increasing your risk of heart disease and diabetes. Studies have also found that sedentary behavior can be bad for your brain too, especially the region that is important for memory and learning. Of course, it doesn’t matter whether you are a naturally fidgety person or whether you just don’t like to be glued to a screen all day, because these jobs will fit your lifestyle if you like to move.

Sonographer

As a sonographer, you will be very active. You may find that you have to go from room to room while also preparing high-tech equipment. It’ll be your job to perform diagnostical exams using ultrasound technology and you will also have to work in a fast-paced environment. You may find that you work in a busy medical office or a hospital. If you want to apply for a job like this then you may need to fulfil an educational program or undergo professional training. If you want to go into the medical sector as a career then you may want to look up what are travel nurses learn here.

Event Planner

As an event planner, you may find that you have to work a lot of long hours. You may also be on the go, all the time. You will need to scout out potential locations, travel between meetings and even work at convention centers. A lot of people who work in this field have a degree in a certain area, such as in hotel management. If you don’t have this degree, then you could undergo a training course. Either way, if you want to be on the go then a job as an event planner could be a very good option for you.

HVAC Professional

As a HVAC professional, you will be installing cooling, heating, ventilation and refrigeration systems. You will be carrying out work that is highly skilled and you will also be using tools that are specialized to the sector. HVAC installers tend to pursue training courses offered by a trade school and eventually come out with a degree or qualification. If you don’t have any experience here, then it is possible for you to undergo training at a local college. You can also train at night if you want to keep working the job you have now.

Ironworker

Ironworkers often spend their days building, reinforcing, erecting, climbing and lifting. You will have to work from buildings, bridges and more. This job is highly active but at the same time, it is a highly skilled position. You will need to undergo training for years if you want to get a qualification, not to mention that there is a lot of technical work required. You will learn how to weld, handle precision tools and even read blueprints. If you want to change to this career, then it is imperative that you sign up for a college course so you can then learn everything you need to know. When you’ve completed the course, you can then apply for a job as an ironworker.

Landscaper

As a landscaper, it is your job to try and make outdoor spaces look the best that they can. You will have to beautify gardens and grounds while planting trees, shrubs, bushes and more. You will also fertilize grass and add mulch where required. It’s not an easy job though, because you will have to be on your knees quite a lot and there is also a lot of heavy lifting required. On top of this, you will have to undergo years of training to make sure that you fully understand the plants you are working with. That being said, it’s very rewarding with a lot of creative freedom.

Massage Therapist

As a massage therapist, it’ll be your job to provide soft tissue and muscle treatments so you can relieve pain while improving wellness. This job is very active and the only person who will be relaxing, will be lying on the table. You will have to obtain a license if you want to practice this position and you may have to complete over 500 hours of study as well. This can be a lot, but it is well worth it. The pay is great and you may even find that it opens up a lot of other avenues for work too.